Project details
Country
Scotland
Year
2010
Topic
Health
Football Fans in Training
FFIT is a 12-week programme aimed at improving both men’s and women’s health and wellbeing, while providing them with a behind-the-scenes look at their local Football Club. The free weekly sessions, based at many football stadiums across the country, are split between classroom-based workshops and physical activity training with all sessions delivered by coaches from the club.
The main aims of the programme are to:
- Increase knowledge of diet & nutrition
- Improve lifestyle choices
- Increase physical activity amongst participants
- Reduce weight and waist measurements
- Increase engagement in other physical activity
Members
